Why You Absolutely Need to Eat on Your Wedding Day (Yes, This Is a Real Problem)

Look, we know you’ve spent months planning every single detail of your wedding: the flowers, the playlist, the perfect shade of blush for your bridesmaids’ dresses. But here’s the thing couples often forget: you need to eat on your wedding day.

Let us repeat. Eat food ON your wedding day.

In Episode 11 of Aisle Be Honest, we’re diving fork-first into the topic of food—what to eat, when to eat, and why not eating turns beautiful, joy-filled weddings into fainting festivals with hangry bridal parties and grumpy vendors. From mimosas to mozzarella balls, let’s break down how to handle meals on your big day.

Don’t Be the Starving Bride Or Groom

You may think you’re too nervous to eat. However, nerves and adrenaline are not a form of nutrition. If you want to enjoy your wedding day (and stay upright throughout the ceremony), you need to plan meals just as you plan everything else. And we’re talking from wedding morning, through cocktail hour, and to your catered dinner. You’ll need:

  • Breakfast (a hearty breakfast, not just coffee and vibes)
  • Lunch or serious snacks (hello, Jimmy John’s trays)
  • Dinner (your catering staff is amazing)
  • Late-night snacks (McDonald’s? Chick-fil-A? Pizza? Yes, please)
  • Drink water. And water. And more water (those hydrating drinks are vital)

Designate a Food Gopher (Trust Us on This)

You know how you wouldn’t be the one arranging chairs or frosting cupcakes on your wedding day? The same logic applies to food. You should not be the one figuring out what’s for breakfast, picking up sandwiches, or coordinating snacks. That is a job for someone else (a trusted friend, sibling, or planner) who has minimal obligations and a reliable vehicle.

We like to call this person the Food Gopher: the MVP who ensures your Greek yogurt parfait appears when you need it, a fruit tray is ready before the ceremony, and no one is left to survive on a single granola bar and alcohol dreams.

Pro tip: assign this person in advance, give them a simple list (or pre-order everything), and then release yourself from the responsibility. You deserve to wake up, sip your coffee, and stroll into the day knowing your balanced breakfast is waiting.

Feed Your Vendors (Like, For Real)

Yes, your vendors need to eat, too. We’re working 8-10 hours, often without breaks, and running around like caffeinated golden retrievers. It’s in most vendor contracts (and it’s the right thing to do). Don’t make your photographer beg the catering staff for a rogue roll during dinner service. We will, but we’ll hate it.

And while we’re here, no, photographers aren’t swiping past apps off trays like feral raccoons. That viral Threads post? It sparked a spicy conversation, but let’s set the record straight. We’re not hovering by the kitchen door—we’re photographing the dang food. Because if the couple spent money on it, it deserves to be remembered (and yes, tagged on Instagram).

Guests Shouldn’t Interrupt Your Meal

Couples tell us all the time, “We didn’t even get to eat.” And that’s tragic. You deserve to sit down with your drink, your food, and your person. Want to eat in private? Go for it. Want a bouncer to keep Aunt Susan from interrupting? We support that too. Keeping your energy levels up

Late-Night Snacks Are the Real MVP

If you’re doing a late-night snack, don’t just “put it out.” Make it an event, and ensure it’s close to the bar. The DJ should also announce it to everyone. A surprise Chick-fil-A drop? Amazing. Santa handing out Krystals in December? Iconic. The rule is this: make it easy to eat. One hand for fries, one hand for a cocktail. That’s the rule.

Final Bite

Planning meals isn’t just about logistics—it’s about creating joy. Eat the food. Drink the water. Enjoy the snacks. Feed your crew. And don’t forget: your vendors are part of the crew that’s making your dream day happen. Throw them a sandwich and a cold Diet Coke.

Want more advice on what and how to eat on your wedding day and why you shouldn’t skip breakfast? How about all the wedding advice from hair and makeup through the final exit? Tune into Episode 11 of Aisle Be Honest on Spotify and YouTube!